How many carbohydrates are in one date?

The average date contains about 18 grams of carbohydrates.

Written by:
Leah Goebel, RDN
Registered Dietitian
Reviewed by:

Shares:

Share on facebook
Facebook
Share on email
Email
Share on linkedin
LinkedIn
Share on tumblr
Tumblr

Related post

Dates filled with wallnuts
Thank you for subscribing to our 7DVARIETY Daily Newsletter
Trusted Source

PubMed Central

Go to source