Will dates increase blood sugar

Dates will not significantly increase blood sugar level. A study found that all 5 varieties had a low glycemic index. Both diabetic and non-diabetics consumed dates without a spike in their blood sugar levels.

Powered by BetterDocs

Subscribe Now

to our newsletter to be notified and keep up to date
Dates filled with wallnuts
Thank you for subscribing to our 7DVARIETY Daily Newsletter
Trusted Source

PubMed Central

Go to source