What are the best dates to eat for a diet?

All dates are great snack choices for those on a diet. Their high fiber content and low-glycemic index will keep you feeling full for longer without experiencing a sugar crash.

Powered by BetterDocs

Subscribe Now

to our newsletter to be notified and keep up to date
Dates filled with wallnuts
Thank you for subscribing to our 7DVARIETY Daily Newsletter
Trusted Source

PubMed Central

Go to source