[wce_code id=8]

Nutrition

Dates vs raisins

Dates are a fruit that is grown on date palm trees, while raisins are dried grapes. Raisins are also good sources of vitamin C that

Read More »

Do Dates have yeast?

Dates, especially dried ones, may contain small amounts of mold or yeast on the surface. We recommend making sure to wash them

Read More »

Why eat dates?

Dates have an impressive nutrition profile. Studies have shown that eating dates in the long term lead to a lot of benefits. These

Read More »

Why dates are good for you?

Dates are jam-packed with healthy vitamins and minerals. These include Vitamin B, Vitamin C, potassium, iron, magnesium, folate, and zinc, among

Read More »

Are dates high in sugar?

Yes, dates are relatively high in sugar when compared to certain other fruits. However, dates are also high in fiber and have a low glycemic

Read More »

Can I eat 10 dates in a day?

We recommend eating only 3-6 dates per day. Dates contain more antioxidants and nutrients than the same serving size of other fruits. However, dates consumption

Read More »

Can I eat dates with tea?

Dates have a sweet, caramel-like richness that makes for a great partner for tea. Both dates and tea have phenolic acids that help prevent cancer.

Read More »

TERMS AND CONDITIONS

Welcome to 7D VARIETY! We are delighted that you have decided to join our passionate community of writers. By agreeing to become a part of our community, you acknowledge and accept the following terms and conditions:

  • Personal Information Access: As a community member, you grant 7D VARIETY permission to collect your personal information, including name, contact details, and other relevant data for communication and content management. We are committed to ensuring the security and privacy of your personal information in accordance with our Privacy Policy.
  • Editing and Publishing of Articles: By submitting your content to 7D VARIETY, you grant us the non-exclusive right to edit, modify, and publish it on our platforms. We’ll make necessary edits for clarity, style, or grammar while preserving the integrity of your original work.
  • Copyright and Intellectual Property: By submitting content to 7D VARIETY, you affirm its originality and non-infringement of third-party rights. By agreeing to the terms, you grant 7D VARIETY an irrevocable, royalty-free license to use, reproduce, distribute, and display your content on our platforms and in related marketing materials.

By submitting this form, you signify your understanding and agreement to these terms and conditions.

Subscribe Now

to our newsletter to be notified and keep up to date
Dates filled with wallnuts
Thank you for subscribing to our 7DVARIETY Daily Newsletter
Trusted Source

PubMed Central

Go to source