Meet the Experts

You won’t hesitate taking action on our evidence-based and expert-reviewed content. Our network of healthcare professionals works together to give you information that is current and trustworthy. The editorial team strives to give you a seamless learning experience. Meanwhile, our experts filter every content through a meticulous review and fact-checking process

Our network of healthcare professionals is composed of doctors, dietitians, life coaches, personal trainers, and many more. They specialize in different fields. This helps us give you a more holistic approach to your wellness. They dedicate their expertise to transforming the lives of our readers.

allison tallman

Allison Tallman, MS, RDN, CNSC

Registered Dietitian

Allison is a Registered Dietitian with an undergraduate degree from Cornell University and a Master’s degree from Rush University. Allison has a wide breadth of experience in nutrition, including nutrition communications, clinical nutrition, and nutrition counseling. She is the co-founder of the nutrition consulting company, Nourished Routes.

Allison is passionate about helping others feel confident in their eating habits and becoming less confused about nutrition. She loves spending time with her family, running, and experimenting in the kitchen.

Leah is a Registered Dietitian with an undergraduate degree from the University of Wisconsin and is currently pursuing a master’s degree from the University of Alabama. She completed her dietetic internship at Vanderbilt University Medical Center, where she gained skills working in a variety of nutrition settings. Leah is passionate about educating others on the importance of nutrition through her writing. In her free time, she enjoys cooking and playing guitar.

leah goebel

Leah Goebel, RDN

Registered Dietitian
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Caroline Thomason, RD, CDCES​

Registered Dietitian,
Diabetes Educator

Caroline is a Northern-Virginia-based dietitian and diabetes educator who helps women overcome the chronic yo-yo dieting cycle and find lasting success with nutrition. She got her Bachelor’s Degree in Dietetics, Dietetics and Clinical Nutrition from James Madison University. She’s running a nutrition website at with a  primary aim targeted at nutrition coaching. Outside her profession, she’s a writer, dietitian in the media, diabetes educator and insulin pump trainer.

Juliana is a nutritionist with an MS in Nutrition, Dietetics, and Sensory Sciences. She is set to become a Registered Dietitian Nutritionist (RDN). She likes writing informative articles about food, particularly everyday foods like dates. She likes turning medical and nutrition topics into something everyone can understand so that they can use it to improve their lives.

juliana tamayo

Juliana Tamayo, MS

alice schluger

Alice Schluger, PhD

Health Psychology

As a native New Yorker, Alice takes full advantage of the diverse cultural and educational activities in the dynamic metropolitan area. Her career path in the health field encompasses health education, clinical research, project coordination, and teaching. She has a strong passion for all aspects of health and wellness, particularly issues pertaining to the dance community. The focus of her doctoral research was eating disorder susceptibility in college dance majors, which was an enriching and rewarding experience. She is currently devoting her efforts to writing articles on pertinent topics in the hopes of increasing awareness and improving the quality of life and overall well-being.

Nimeshika, a physician by profession, attended a 6-year medical program in India. After she graduated, she worked in various healthcare settings. Her purpose is to have a better understanding of public and private healthcare systems in the country. She worked there under ER, Trauma, Orthopedics, Womens’ Health Clinics, and Neurology. Following this, she entered a 10-month journalism course then joined, a digital media company in Bangalore, India as a health reporter to use her medical knowledge differently. She is also a mental health advocate and does a lot of volunteer work to help increase awareness about it.

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Dr. Nimeshika Jayachandran

Physician, Medical Journalist

Lori is a Registered Nurse with a degree from St. Charles Community College. She also holds a Bachelor’s degree in Journalism, Media Studies, and Communication. Lori likes to write about healthcare and mental health knowledge. She is also passionate about sharing her insights on step parenting, blended families, and relationships. 

jocelyn burridge

Lori Roa, RN

Registered Nurse

christine vandoren

Christine VanDoren

Certified Personal Trainer and Nutritionist

Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University. Her passion is helping others learn how strong and healthy they can become by transforming their daily habits. Christine spends most of her time in the gym, hiking, painting, and learning how she can influence others through positivity!

Josie is a graduate student studying nutritional epidemiology at the University of Michigan. She is fascinated by the way food and nutrition affect the body and mind, and she is passionate about helping information about this become more widespread. She plans to pursue a PhD in nutritional epidemiology in 2022 and to focus her research on understanding the biochemical mechanisms that regulate our responses to food and nutrients. In her free time, Josie loves to teach and practice yoga, as well as create new recipes in the kitchen.

jocelyn burridge

Jocelyn Burridge

Nutritional Epidemiology and Biochemistry

Eleanor Beale, MA

Clinical Psychology

Eleanor is a clinical psychology graduate student with an undergraduate degree in psychology. Eleanor has experience working in various health populations and individuals with serious mental illnesses. She values the connection between the mind and body, including the important relationship between physical health and mental well-being. Eleanor loves spending time reading, camping, baking bread, and playing with her cats.

Lindsay Delk is a Registered Dietitian Nutritionist who specializes in providing evidence-based nutrition and health content. She graduated with a degree in Nutrition and Food Science from Auburn University. Lindsay loves to take the confusion out of nutrition with clear and well-researched e-books, articles, and blog posts. She has been an RD for over 20 years with experience in acute care and long-term care nutrition therapy, medical sales, and renal nutrition management. Lindsay loves to experience new cultures and cuisines by traveling the world with her husband and three children. Visit Lindsay at

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Lindsay Delk, RD

Registered Dietitian

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Kayla Farrell, RDN

Registered Dietitian Nutritionist

Kayla is a plant-based Registered Dietitian Nutritionist with a holistic perspective on health and wellness. She graduated with a degree in Applied Health Science, Dietetics at Indiana University. Kayla is affiliated with the Academy of Nutrition and Dietetics  and Dietitians in Integrative and Functional Nutrition. She loves to cook and is always seeking new foods to try. Beyond her love for food, she also enjoys yoga, podcasts, and traveling. Her simple pleasures include sunny mornings, farmer’s markets, a good cup of coffee, and expanding her house plant collection. 

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