Has date fruit helped to gain weight for skinny men?

Dates are a good source of protein and calories that may help skinny men gain weight and develop muscle faster. They are also nutrient-dense and rich in carbohydrates. They help power your muscles allowing you to gain and use them more effectively.

Powered by BetterDocs

Subscribe Now

to our newsletter to be notified and keep up to date
Dates filled with wallnuts
Thank you for subscribing to our 7DVARIETY Daily Newsletter
Trusted Source

PubMed Central

Go to source