What is the most delicious type of date fruit in the world?

The most common types of dates in the U.S. are Deglet Noor and Medjool. Deglet Noor dates are sweet and delicate-flavored.  Meanwhile, Medjool dates are rich, sweet, and soft. The best-tasting date would depend on your preference. We recommend trying all types to know which one you like!

Written by:
Josie Burridge
Nutritional Epidemiology and Biochemistry
Reviewed by:


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