Can eating too many dates cause a miscarriage?

Published: August 18, 2021

No, it will not. In fact, dates are beneficial to eat during pregnancy. Dates contain fructose, which is a sugar that can be broken down quickly for energy without spiking blood sugar. Dates also have been shown to help ease labor pains and lead to an easier delivery.

Written by:
Josie Burridge
Nutritional Epidemiology and Biochemistry
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7D VARIETY offers information for learning purposes only. Consult your physician before making any changes to your lifestyle. We recommend against solely relying on this information. It should not be an alternative to professional medical advice.

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