Can dates improve skin?

Published: October 13, 2021

According to a new study, adding dates to your diet may help improve your skin. Their extract may help reduce acne and dry patches. They also increase skin moisture. They have a lot of bioactive ingredients that  make them good for your skin.

Written by:
Leah Goebel, RDN
Registered Dietitian
Reviewed by:

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7D VARIETY offers information for learning purposes only. Consult your physician before making any changes to your lifestyle. We recommend against solely relying on this information. It should not be an alternative to professional medical advice.

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