Date Stuffed with Herby Cheese

Indulge in the delectable delight of date stuffed with herby cheese—a finger-licking snack that effortlessly satisfies without overwhelming. These bites hit the mark perfectly, combining simplicity with an explosion of sweet and savory flavors. It’s no wonder that this dish disappears in a flash, proving its undeniable success. Prepare to experience the ideal balance as the sweetness of dates intertwines with the savory goodness of herby soft cheese in each delightful bite.



  • 12 Medjool dates, pitted
  • 4 ounces herbed goat cheese or cream cheese
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon fresh thyme leaves
  • 1/4 cup walnuts, chopped (optional)
  • Honey, for drizzling (optional)


  1. Preheat your oven to 350°F (175°C).
  2. In a small bowl, combine the herbed goat cheese or cream cheese, fresh parsley, and fresh thyme leaves. Mix well until the herbs are evenly distributed.
  3. Take each pitted date and gently open it up to create a cavity. You can use your fingers or a small knife to do this.
  4. Stuff each date with a small amount of the herbed cheese mixture. You can use a spoon or your fingers to fill the dates. Press the dates closed to seal in the cheese.
  5. Optional step: If you’d like to add some crunch, roll the stuffed dates in chopped walnuts, gently pressing the nuts into the cheese.
  6. Arrange the stuffed dates on a baking sheet lined with parchment paper or aluminum foil.
  7. Place the baking sheet in the preheated oven and bake for about 10 minutes, or until the cheese is softened and slightly golden.
  8. Remove the stuffed dates from the oven and let them cool for a few minutes.
  9. Optional step: Drizzle the stuffed dates with a little honey for added sweetness and flavor.
  10. Serve the date stuffed with herby cheese as an appetizer or a snack. They can be enjoyed warm or at room temperature.


These date stuffed with herby cheese are a delightful combination of sweet and savory flavors. Enjoy!


Date stuffed with herby cheese not only offers a delicious taste but also provides several health benefits. Here are some of the potential health benefits of this delightful snack:


  • Nutrient-Rich: Dates are a good source of essential nutrients, including fiber, potassium, magnesium, and vitamin B6. They contribute to overall health and well-being.
  • Fiber Content: Both dates and cheese contain dietary fiber, which aids digestion, promotes satiety, and helps maintain healthy blood sugar levels.
  • Antioxidants: Dates are rich in antioxidants such as flavonoids and carotenoids, which help protect the body against oxidative stress and inflammation.
  • Calcium and Protein: Herby cheese, especially if made from goat’s or sheep’s milk, is a good source of calcium and protein. Calcium supports bone health, while protein is essential for muscle repair and growth.
  • Probiotics: Certain types of herby cheese, like those made from fermented milk, may contain beneficial bacteria known as probiotics. Probiotics contribute to gut health and support a healthy immune system.
  • Energy Boost: Dates are naturally high in carbohydrates, making them a quick source of energy, especially when combined with the protein and fat content of cheese.
  • Portion Control: The individual servings of date stuffed with herby cheese can aid in portion control, making it easier to enjoy a satisfying snack without overindulging.


It’s important to note that the specific health benefits and nutritional content may vary depending on the ingredients used and the quantities consumed. It’s always a good idea to consider personal dietary needs and preferences when incorporating this snack into your diet.



To properly store date stuffed with herby cheese and maintain its freshness, follow these guidelines:


  • Refrigeration: Place the stuffed dates in an airtight container or wrap them tightly with plastic wrap. Refrigerate them promptly to keep them fresh.
  • Shelf Life: Date stuffed with herby cheese can typically be stored in the refrigerator for up to 3-4 days. However, it’s best to consume them within the first 2-3 days for optimal taste and texture.
  • Separate Containers: If storing different flavors or types of stuffed dates, it’s advisable to store them in separate containers or use dividers to prevent cross-contamination of flavors.
  • Avoid Moisture: Moisture can affect the texture and taste of the stuffed dates. Ensure they are stored in a dry environment, and avoid condensation by not placing hot or warm stuffed dates directly into the storage container.
  • Consider Freezing: If you have leftover stuffed dates that you want to preserve for a longer period, you can freeze them. Place the stuffed dates in a freezer-safe container or freezer bag, making sure to remove as much air as possible. Properly sealed, they can last in the freezer for up to 2-3 months.
  • Thawing: When you’re ready to enjoy the frozen stuffed dates, thaw them in the refrigerator overnight. Avoid thawing them at room temperature to prevent the cheese from becoming too soft or losing its texture.


Remember, the storage guidelines may vary depending on the specific ingredients used, so it’s essential to check the individual shelf life of the cheese and dates you’ve used in your recipe. Always use your judgment and rely on visual and sensory cues to assess the freshness of the stuffed dates before consuming them.

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