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Picture of Sagai date variety showing its characteristics

Date Varieties: Sagai

Sagai is a traditional Arabian Peninsula date variety that is especially popular in Saudi Arabia. These dates are known for

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Dates in Egg Diet: Illustration of man following eating dates and eggs, with a glass of water on the side

Dates in Egg Diet

DIET DESCRIPTION: Also known as the Boiled Egg Diet, this diet plan focuses on boiled eggs as a staple food.

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