Dates Stuffed with Cream Cheese: A Delightful Snack or Appetizer

Dates stuffed with cream cheese is a popular snack or appetizer that is both delicious and nutritious. The combination of sweet, sticky dates and creamy cheese is irresistible, and the dates are packed with vitamins, minerals, and antioxidants. This recipe is easy to make and can be tailored to your liking by adding different spices or nuts to the cream cheese filling.

Taste Profile

Dates stuffed with cream cheese are a delightful combination of sweet, creamy, and nutty flavors.

Serving

This recipe for dates stuffed with cream cheese is perfect for a party or gathering, as it serves 10-12 people.

Ingredients

1 package (10 ounces) Medjool dates, pitted

4 ounces cream cheese, softened

2 tablespoons honey

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

1/4 cup chopped nuts, such as walnuts, almonds, or pistachios

What You Need To Have To Make It

A sharp knife, small bowl, spoon, and piping bag (optional).

Preparation Time

This recipe for dates stuffed with cream cheese is quick and easy to make, with a preparation time of only 10 minutes.

Cooking Time

This recipe for dates stuffed with cream cheese is incredibly easy to make, with no cooking required!

Difficulty

This recipe for dates stuffed with cream cheese is foolproof and accessible to cooks of all skill levels.

How To Make It

  1. In a small bowl, combine the cream cheese, honey, vanilla extract, and cinnamon. Mix until smooth.
  2. If using a piping bag, transfer the cream cheese mixture to the piping bag and snip off the end.
  3. Use the piping bag or a spoon to fill each date with the cream cheese mixture.
  4. Sprinkle the chopped nuts over the stuffed dates.
  5. Serve immediately or refrigerate for later.

How To Serve It

Dates stuffed with cream cheese can be served in a variety of ways, including:

  • As a snack or appetizer: Simply arrange the stuffed dates on a plate or platter and serve at room temperature or chilled.
  • On a charcuterie board: Dates stuffed with cream cheese are a popular addition to charcuterie boards. Simply arrange them on the board with other meats, cheeses, fruits, and nuts.
  • As a dessert: Dates stuffed with cream cheese can be served as a dessert with coffee or tea. You can also drizzle them with melted chocolate, honey, or caramel sauce.

How To Store It

Dates stuffed with cream cheese are perishable food, so it is important to store them properly. To maximize their shelf life, store the stuffed dates in an airtight container in the refrigerator. This will help to prevent them from drying out and spoiling.

Shell-Life

The shell life of dates stuffed with cream cheese is 2 weeks in the refrigerator. However, for the best flavor and texture, it is best to enjoy them within 24 hours of making.

Nutrition Facts Per Serving

One serving of dates stuffed with cream cheese (about 3 dates) contains approximately:

  • Calories: 134 
  • Fat: 5.52 grams
  • Saturated Fat: 2.33 grams
  • Cholesterol: 11 milligrams
  • Sodium: 35 milligrams
  • Carbohydrates: 15 grams
  • Sugar: 22.5 grams
  • Fiber: 2 grams
  • Protein: 1.75 grams

Health Benefits of Dates Stuffed with Cream Cheese

Dates are a good source of vitamins, minerals, and antioxidants. They are also a good source of fiber, which can help to improve digestion. Cream cheese is a good source of protein and calcium.

What Dates Stuffed with Cream Cheese Are Good For

Dates stuffed with cream cheese are a good snack for people who are looking for a healthy and satisfying snack. They are also a good option for people who are looking for a snack that is high in protein and fiber.

Why Are Dates Stuffed with Cream Cheese Good For You

Dates stuffed with cream cheese are good for you because they are a good source of vitamins, minerals, antioxidants, protein, and fiber.

Why Are Dates Stuffed with Cream Cheese Not Recommended For You

Dates stuffed with cream cheese are not recommended for people who are following a low-fat or low-sugar diet. They are also not recommended for people who are lactose intolerant.

Tips

  • For a richer flavor, use full-fat cream cheese.
  • To make the cream cheese filling easier to pipe, let it come to room temperature for about 30 minutes before using.
  • If you don’t have a piping bag, you can use a spoon to fill the dates.
  • For a more festive look, drizzle the stuffed dates with melted chocolate or honey.
  • Dates stuffed with cream cheese can be stored in the refrigerator for up to 3 days.

Dates stuffed with cream cheese are a delicious, nutritious, and easy-to-make snack or appetizer. They are perfect for any occasion, from a casual party to a formal event. The combination of sweet, creamy, and nutty flavors is irresistible, and the dates are packed with vitamins, minerals, and antioxidants.

Summary

Dates stuffed with cream cheese is a delicious and easy-to-make snack or appetizer. It is a great way to enjoy the health benefits of dates and cream cheese. The recipe is simple and can be tailored to your liking by adding different spices or nuts to the cream cheese filling.

This recipe is perfect for any occasion, from a casual get-together to a formal event. It is also a great snack for people who are looking for a healthy and satisfying option.

Written by:
Jean Gertie Olaje

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