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هل التمر غني بمضادات الأكسدة؟

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نعم! التمر غني جداً بمضادات الأكسدة. وتشمل: مركبات الفلافونويد، حمض الفينول، والكاروتينات. وقد ثبت أن هذه المركبات تعمل على تحسين صحة الدماغ، كما أنها تمنع تكوين الأورام.

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