Juliana Tamayo, MS

Nutrition and Dietetics

Juliana is a nutritionist with an MS in Nutrition, Dietetics, and Sensory Sciences. She is set to become a Registered Dietitian Nutritionist (RDN). She likes writing informative articles about food, particularly everyday foods like dates. She likes turning medical and nutrition topics into something everyone can understand so that they can use it to improve their lives.

Education

Kansas State University
The George Washington University

Certifications

ServSafe Manager

Professional Accomplishments

Dietetic Intern for Sodexo USA

Affiliations

Academy of Nutrition and Dietetics

Date Palm Industry Value

April 30, 2023

Map of USA and illustration of dates popularity

The Rise of Dates: Exploring the Growing Popularity of Dates in the US

April 1, 2023

Chemical structure of quercetin is drawn on a whiteboard surrounded by dates, apples, and other fruits that contain quercetin

Quercetin: Purpose, Benefits, and Effects to the Body

February 10, 2022

A man thinking about the pros and cons of fasting while holding a clock that signifies fasting

Pros and Cons of Fasting and All You Need to Know

January 13, 2022

Illustration of fresh and dry dates on a plate and date oil in a bottle

Date Oil: Benefits, Uses, and Health

December 8, 2021

What Does Potassium Do to Your Body?

November 10, 2021

What Does Vitamin K Do to Your Body?

October 28, 2021

A woman learning how to boost immune system

How to Boost Immune Strength Through Fitness

October 8, 2021

Dates and other anti-inflammatory food, fruits, and vegetables

Anti-Inflammatory Food List: Fruits, Dates, and Vegetables

September 4, 2021

Dates for PCOS: A woman holding a bowl of foods best for PCOS while touching her stomach

Best Foods For PCOS: Dates, Fruits, and Vegetables

August 30, 2021

Dates for PCOS: What are the benefits?

August 30, 2021

Foods Good for Kidneys: A man eating dates to protect kidneys from various illnesses

Foods Good for Kidneys: Fruits, Dates, and Vegetables

August 12, 2021

7D VARIETY offers information for learning purposes only. Consult your physician before making any changes to your lifestyle. We recommend against solely relying on this information. It should not be an alternative to professional medical advice.

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