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هل يمكن تناول اللوز للأشخاص المصابين بالصداع النصفي؟ وهل يمكن تناول التمر للأشخاص المصابين بالتهاب المفاصل؟

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نعم، لكلاهما. يعتبر اللوز غني المغنيسيوم الذي يقلل من حدة الصداع النصفي و مدته. من ناحية أخرى، فإن التمر يتمتع بخصائص مضادة للالتهابات تساعد في التخفيف من التهابات المفاصل.

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