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هل يمكن أن يسبب التمر اضطراب في المعدة؟

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لن يُسبب التمر اضطراب في المعدة عند معظم الناس. ومع ذلك، فإنه قد يؤدي إلى مشاكل في المعدة عند الأشخاص الذين يعانون من متلازمة القولون العصبي. حيث أن التمر غني بال ” فودماب ” وهي عبارة عن سلسلة من الكربوهيدرات التي تسبب تهيج في معدة الأشخاص المصابين بمتلازمة القولون العصبي. لذلك، قد يحتاج بعض الأشخاص إلى الحد من تناول التمر.

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