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هل تناول الكثير من التمر يمكن أن يسبب حصوات في الكلى؟

إذا كنت معرضاً للإصابة بحصوات الكلى، فإننا نوصي بتجنب الأطعمة التي تحتوي على نسبة عالية من الأوكسالات. يعتبر التمر غني بالأوكسالات نسبياً، لذا يجب تناوله باعتدال.على الصعيد الآخر، إذا لم تكن عرضة للإصابة بحصوات الكلى، فإن تناول 3-6 حبات من التمريومياً لا ينبغي أن يسبب أي مشاكل.

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