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ما هي فوائد تناول التمر مع الفول السوداني؟

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يعتبر الفول السوداني من الأطعمة الغنية بالبروتينات والدهون والألياف. أيضاً يحتوي على مستويات عالية من الأحماض الأمينية والمركبات النشطة بيولوجياً التي تساعد في مكافحة الأمراض.

عند إقران الفول السوداني مع التمر، فإنه سوف يزود جسمك بمجموعة واسعة من العناصر الغذائية الصحية.

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