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لماذا يعد تناول التمر مفيداً للأطفال؟

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يعد التمر من الوجبات الخفيفة الرائعة للأطفال. فهو غني بالكثير من الفيتامينات والألياف والمعادن الهامة لنمو الطفل بصحة جيدة. يساعد التمر في تحسين عملية الهضم وتعزيز مناعة الجسم وإمداد الجسم بالطاقة.

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