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لماذا يجب تناول التمر؟

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التمر له خصائص غذائية و صحية رائعة. أظهرت الدراسات أن تناول التمر يؤدي إلى الكثير من الفوائد الصحية على المدى البعيد. ويشمل ذلك: خفض ضغط الدم، تحسين صحة الدماغ ووظائفه، وتحسين الصحة العامة للجسم.

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