Do dates taste better with dark or milk chocolate?

Dates and chocolate are a great pair because of their contrasting flavors. Dates have a sweet and caramel-like taste, while chocolate is rich and bitter. Chocolate is also rich in flavanols that help protect the heart. We can pair dates with either dark or milk chocolate, depending on your preference.

Written by:
Josie Burridge
Nutritional Epidemiology and Biochemistry
Reviewed by:


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