Dates and Health

While dates are not medicine that could alleviate illnesses, they have amazing components that could help manage certain medical conditions. Discover more by reading these articles about dates and health.

A woman riding a bicycle with a front carrier full of fresh dates

Dates Strengthen The Nervous System

You are probably wondering why you should add dates to your diet. Dates are known as superfoods. They are full

June 27, 2021

A person with diabetes holding a glucose monitoring device and a bowl of dry dates

Dates for Diabetes: What You Need to Know

When you have diabetes, choosing what to eat can be difficult. When it comes to dates and diabetes, you need

June 24, 2021

A man sitting while holding a bowl of dates with images of the nervous system, digestive system, and heart health

Health Benefits of Dates: A Complete List

Dates refer to fruits produced by the date palm tree. Dates have health benefits that include fiber, nutrition, antioxidants, natural

June 20, 2021

7D VARIETY offers information for learning purposes only. Consult your physician before making any changes to your lifestyle. We recommend against solely relying on this information. It should not be an alternative to professional medical advice.

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