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هل تناول التمر يومياً يسبب مشكلة عند التخطيط للحمل؟

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لا! بعض عوامل الخصوبة هي الحفاظ على نظام غذائي ووزن صحي. التمر مليء بالعناصر الغذائية التي تساعد الجسم على القيام بوظائفه بالشكل الأمثل. يمكن أن يضمن تناول التمر يومياً الحصول على جميع العناصر الغذائية التي يحتاجها الحمل. ومع ذلك، مازلنا نوصي باستشارة الطبيب المختص قبل تناوله.

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